Seth Augustynowski

My name is Seth Augustynowski, I was born and raised in Ormond Beach, Florida. I started running the end of 8th grade, while mainly focusing on soccer. Once joining my high school running team freshman year, I slowly started to become obsessed with it and realized how rewarding the pain and discipline could be. I always preferred juggling multiple sports and learning different skills, rather than being centered in one discipline. With this mindset, before going into college to compete at that Running level, I decided to approach my first triathlon event and have been hooked on it ever since. I have also been competing in surf lifesaving events up to the national level as a professional ocean Lifeguard, having this foundation along with running is really what sparked my confidence in capabilities towards becoming a triathlete. 

Learning how to be good at just one thing was never in the books for me, the interest and discipline towards varying fields was much more of a fulfilling purpose. Also, having the physique and mindset of a well-rounded athlete was a staple in the approach. This is what I preach to others who are searching for ways to better themselves in their sport, whether it’s running, triathlon, or just doing these disciplines to become more well-rounded. It’s all about adding flavor to what you do in order to get the most out of it. Working out is something fun that should be looked forward to, not down upon because it may be boring. Balancing multiple skills can be much more beneficial than hindering if done right. With this approach, I seek to not only help improve others in following a routine, but two share my experience of trials as an ever growing/learning athlete. The most important factor that brings all of this together is having your WHY, the internal reason that pushes you when you think it can’t be done.